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Yoga

Yoga  |  Massage  |  Reiki  

Welcome to The Owls Nest, a one of a kind Yoga Studio located in Decatur, TX. Here, we combine traditional with more modern methodologies to promote marked improvements in your physical and mental wellbeing. Explore our site to learn more about us, our services, our team, and so much more. Join us at The Owls Nest today and experience the positive changes that a bit of mindfulness can make.

Yoga & Pilates

Yoga for all levels! 

  • Gentle Yoga

  • Hot Yoga

  • Yin Yoga

  • Pilates

  • Chair Yoga - Gentle

  • Chair Yoga - Advanced

Yoga Teacher Training

  • Yoga Alliance New Standards Curriculum - Registered YT

  • In studio and home training.

  • Tuition Assistance, Scholarships and Payment Plans Available

  • Six months to complete

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Massage

Relax! Refresh! Revitalize! 

Everybody holds the key to their own healing, but sometimes the body needs a little help. We will work with you to restore your balance and find your center. You determine where the area of focus; back only, hands only, cranial, or full body massage.

  • Hot Stone

  • Cupping

  • Bamboo

  • 30 min., 60 min., 90 min.

Reiki

Healing Touch

Reiki unlocks the potential of self-healing in each patient, sometimes resulting in improvements from the very first session. Trust my hands, trust your ability to heal and allow yourself to feel better than you ever imagined possible. 

  • Private & confidential

  • 30 minute sessions

Class Schedule

Dec 11 - Dec 17

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11

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12

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Yoga Class

Why Join Our Tribe?

Community

Results

Motivation

Meet The Team

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Angelica Maldonado

Reiki Practitioner

Shelana Webber

Registered Yoga Teacher

Rae Holmans

Registered Yoga Teacher

Licensed Massage Therapist

Shavonne Spence

Registered Yoga Teacher

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Heather Basham

Yoga Teacher

Michelle Hernandez

Yoga Teacher

Bonnie Durham

Yoga Teacher

Classes

$68 Monthly Unlimited 

$50 Monthly Unlimited 60 y/o +, ISD staff 

$75 Punch Pass x8 - never expires - shareable

$45 Punch Pass x5 - never expires - shareable

$17 Single Class Drop In 

15% Off Military/First Responders

25% Off RYTs

Yoga Teacher Training

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$4200 Yoga Teacher Training

$100 Application Fee 

(refundable or goes towards tuition)

*Tuition Work Exchange Available

Massage

$30 for 30 minutes

$60 for 60 minutes

$90 for 90 minutes

Reiki

$35 for 30 minutes

$65 for 60 minutes

Invest in your wellbeing...

because you are worth it.

 
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Upcoming Events

  • Glow Night Yoga with Shelana Webber, RYT
    The Owls Nest Yoga Studio
    Aug 14, 7:00 PM – 8:30 PM
    The Owls Nest Yoga Studio, 301 S Washburn St, Decatur, TX 76234, USA
    Ready to Glow? Join us for a yoga class with a twist!
  • Workshop: Anatomy & Physiology of Yoga
    The Owls Nest Yoga Studio
    Membership Offer
    RSVP
    Aug 21, 2:00 PM – 6:00 PM
    The Owls Nest Yoga Studio, 301 S Washburn St ste d, Decatur, TX 76234, USA
    Enhance your yoga practice a deeper understanding of the actions behind the pose. 20% off for active members!
  • SUP - Paddle Board YOGA & BRUNCH
    DFW Surf- SUP - Lake Grapevine
    Sep 18, 8:45 AM – 10:45 PM
    DFW Surf- SUP - Lake Grapevine, 3000 Meadowmere Park, Grapevine, TX 76051
    Join us for a morning of yoga on the water. We'll meet at Lake Grapevine for yoga with DFW Surf. Followed by brunch in at HG Supply Co. in Trophy Club (not included, optional). SPACE IS LIMITED! BE SURE TO RESERVE 9/18/21.
Image by Estée Janssens
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