What We Do
All Inclusive Travel Packages at unbeatable prices! Each package includes
Accommodation at a luxurious resort
All meals included
Payment Plan Options
Parasail over paradise
Snorkel in turquoise waters
Zipline in the jungle
Where We Go
Guided Adventures, Retreats & Tours throughout Mexico
Additional Information -- Sample Trip Schedule
We believe that every ‘body’ is different and therefore there can be no ‘one size fits all’ retreat for resetting the body to a state of optimal health. This retreat will include yoga classes, nutritious meals and plenty of relaxation time to reduce stress and return to a state of balance and calm.
It’s highly important to us that you honor your body and souls’ unique needs therefore we will be providing a range of options for you to take part in, if you wish, including fun and effective fitness classes, restorative yoga, meditation, island experiences as well as activities centered around well being and personal growth.
We promise that not only will you leave this paradise island feeling brighter, more energetic and recharged but also mentally and physically strong with a rejuvenated immune system keeping you healthy for the upcoming colder months.
Furthermore, you will walk away with an abundance of knowledge and tools (as well as ongoing support and a network of new like-minded friends!) to help you stay motivated on your journey.
We will be offering different classes for you to take part in if you wish. All our classes are fun, effective and designed for all levels and abilities.
HIIT - Local Personal Trainer
Everything is connected. Practicing being mindful of what we allow within, including thoughts, energy, people and experiences, will have a huge impact on our stress levels and therefore your immune system, physical and mental health.
5 Days/4 Nights 3 Days/2 Nights
Beautiful Beach Resort - All Inclusive
Stunning, tranquil gardens, infinity pools, swim up bars and sun loungers in your leisure time.
Beautiful outdoor studio and space for classes and evening yoga.
Cozy indoor meeting area for indoor classes.
Many beautiful walks, bike rides, beaches and coves in the surrounding area.
EARLY BIRD SPECIAL – 20% DISCOUNT Reserve your spot before 11.1.2020
Shared Room, Double Occupancy
2 x double beds, shared bathroom, shared balcony
Private Room, Single Occupancy
2 x double bed or 1 x King, private bathroom, personal balcony
Deluxe Suite, Triple Occupancy
2 x double bed or 1 x King, sofa sleeper, private bathroom, personal balcony
A full refund will be offered if changes in official COVID – 19 Guidelines lead to a necessary cancellation
What is included
4 nights, 5 days accommodation at a beautiful beach resort & spa (additional nights can be arranged upon request)
Airfare and Airport transfers
Buffet style meals provided by the resort. Plus access to 3 specialty restaurants in the resort.
Open Bar 24/7
Pick One: Jungle Excursion, Sea Excursion, or HydroSpa or Private Massage
Access to All Classes
Explore the beautiful coastline
Adventure the gorgeous countryside and quaint towns
Unwind and enjoy each other's company with picnic lunch on the beach
Plus, of course, plenty of time for you to have all important “me time” and enjoy the tranquility of the jungle, ocean or the pool.
Private Yoga or fitness classes (aside from group classes)
Private Nutrition consults
Additional massages or beauty treatments
What a typical day would look like
Day 1 - Arrival
02:00 Resort Check In, Toast
06:00 Gentle Yoga 45 min.
Day 2 - Explore
08:00 Gentle Yoga 45 min.
09:30 Excursion Departure
05:30 Mindfulness/Breathing Class 25 min.
06:00 Vinyasa Yoga or HIIT 45 min.
Day 3 - Explore
09:30 Excursion Departure
05:30 Nutrition Class 30 min.
06:00 Gentle Yoga or HIIT 45 min.
Day 4 - Departure
08:00 Free Time/Dream Time
10:00 Gentle Yoga 45 mins.
02:00 Resort Check Out & head to the airport
Your retreat will be run by Andrew Long & Shavonne Spence, owner and founders of The Owls Nest - nature inspired health and wellness club.
Shavonne began her journey to health and wellness with the Yoga Alliance studying the history and philosophy of yoga. This led to a deep focus on health psychology, nutrition and wellness. From there she taught yoga in a number of facilities.
Andrew began guiding tours through his love and passion for the great outdoors. As a proud Eagle Scout, Andrew safely leads the way to new and exciting excursions, adventures and unforgettable memories.
In 2016, Andrew & Shavonne ended up unexpectedly settling in Wise County, TX, with their darling family of 6 and in 2019 they decided to launch their dreams with The Owls Nest. Andrew & Shavonne are highly passionate about finding health, happiness and self love from the inside out and sharing love, laughter and tidbits of knowledge they gained along the way to help YOU find your inner glow and to teach you how to keep it shining bright.