Welcome to The Owls Nest, a one of a kind Yoga Studio located in Decatur, TX. Here, we combine traditional with more modern methodologies to promote marked improvements in your physical and mental wellbeing. Explore our site to learn more about us, our services, our team, and so much more. Join us at The Owls Nest today and experience the positive changes that a bit of mindfulness can make.

Yoga & Pilates

Yoga for all levels! 

• Gentle Yoga

• Hot Yoga

• Yin Yoga

• Pilates

• Chair Yoga - Gentle

• Chair Yoga - Advanced

Yoga Teacher Training

• Yoga Alliance New Standards Curriculum - Registered YT

• 100% Online training, 100% In studio training or a hybrid schedule of both

• Tuition Assistance, Scholarships and Payment Plans Available

• Six months to complete

Massage

Relax! Refresh! Revitalize! 

Everybody holds the key to their own healing, but sometimes the body needs a little help. We will work with you to restore your balance and find your center. You determine where the area of focus; back only, hands only, cranial, or full body massage.

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• Hot Stone

• Cupping

• Bamboo

• 30 min., 60 min., 90 min.

Reiki

Healing Touch

Reiki unlocks the potential of self-healing in each patient, sometimes resulting in improvements from the very first session. Trust my hands, trust your ability to heal and allow yourself to feel better than you ever imagined possible. 

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• Private & confidential

• 30 minute sessions

Classes

$68 Monthly Unlimited 

$50 Monthly Unlimited 60 y/o +, ISD staff 

$75 Punch Pass x8 - never expire - shareable

$45 Punch Pass x5 - never expires - shareable

$17 Single Class Drop In 

15% Off Military/First Responders

25% Off RYTs

Yoga Teacher Training

$4200 Yoga Teacher Training

$100 Application Fee 

(refundable or goes towards tuition)

*Tuition Work Exchange Available

Massage

$30 for 30 minutes

$60 for 60 minutes

$90 for 90 minutes

Reiki

$35 for 30 minutes

$65 for 60 minutes